Winsor Pilates. Basics step-by step
Title:
Winsor Pilates. Basics step-by step
Author:
Winsor, Mari.
Edition:
[DVD version].
Publication Information:
[United States] : Guthy-Renker, [2002]
©2002
Physical Description:
1 videodisc (29 min.) : sound, color ; 4 3/4 in.
Summary:
Mari Winsor presents a step-by-step breakdown of the seven exercises which are the foundation of all Pilates workouts.
General Note:
"Total body sculpting"--Container.
Language:
English
Format :
DVD