Cover image for Leslie Sansone's walk away the pounds express Walk strong
Title:
Leslie Sansone's walk away the pounds express Walk strong
Author:
Sansone, Leslie.
Edition:
[DVD version].
Publication Information:
New York : GoodTimes Entertainment, 2003.
Physical Description:
1 videodisc (37 min.) : sound, color ; 4 3/4 in.
Summary:
Complete total-body walking program that gives you serious fat burning, muscle conditioning, and stretching in less than 30 minutes.
Language:
English
Added Corporate Author:
ISBN:
9780766211773
UPC:
767712811453
Format :
DVD

Available:*

Library
Call Number
Material Type
Home Location
Status
Item Holds
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RA781.65 .L477 2003V Adult DVD Audio Visual
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RA781.65 .L477 2003V Adult DVD Audio Visual
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DVD 8135 Adult DVD Health and Fitness
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On Order

Summary

Summary

Fitness expert Leslie Sansone is your instructor on this instructional video, in which she demonstrates a fat-burning exercise program based on walking, which can be done in the comfort and privacy of one's own home. Leslie Sansone: Walk Away the Pounds Express - Walk Strong integrates lifts, squats, and punches into a walking workout that can help users drop weight and tone muscles with only 30 minutes each day. The program also demonstrates exercises which can be done with an additional elastic "stretchie" band. ~ Mark Deming, Rovi