Cover image for The seven spiritual laws of yoga : a practical guide to healing body, mind, and spirit
Title:
The seven spiritual laws of yoga : a practical guide to healing body, mind, and spirit
Author:
Chopra, Deepak.
Personal Author:
Publication Information:
Hoboken, N.J. : John Wiley & Sons, [2004]

©2004
Physical Description:
xvi, 207 pages : illustrations ; 23 cm
Language:
English
Contents:
The philosophy of yoga -- Yoga is union -- Soul questions -- The royal path to union -- The seven spiritual laws of yoga -- Meditation and breathing -- Meditation-calming a turbulent mind -- Moving energy-bhandas and pranayama -- Consciousness in motion-yoga asanas -- The seven spiritual laws of yoga session -- Conclusion.
Added Author:
ISBN:
9780471647645
Format :
Book