Cover image for Billy Blanks' Tae Bo. Cardio
Title:
Billy Blanks' Tae Bo. Cardio
Author:
Blanks, Billy.
Publication Information:
New York, N.Y. : GoodTimes Entertainment, [2003]
Physical Description:
1 videodisc (approximately 44 min.) : sound, color ; 4 3/4 in.
Summary:
"Building on the basic foundational moves of Tae Bo to create a continuous cardiovascular workout that rocks"--Container.
General Note:
For specific features see interactive menu.
Language:
English
Added Author:
Added Corporate Author:
ISBN:
9780766216068
UPC:
767712812023
Format :
DVD

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RA781 .B553 2003V Adult DVD Central Library
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RA781 .B553 2003V Adult DVD Open Shelf
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Summary

Summary

This installment to the Tae Bo series focuses on safely maintaining an elevated heart rate as well as proper form. Though extremely popular, fitness guru Billy Blanks' workouts have met a certain amount of criticism for their perceived encouragement of sweat before correctness; Tae Bo regulars or relatively fit beginners may appreciate the opportunity to hone their technique, as well as get a cardio-intensive workout in this production. ~ Tracie Cooper, Rovi