Cover image for Accessible yoga for every body
Title:
Accessible yoga for every body
Author:
Hewitt, Jeffrey.
Edition:
[DVD version].
Publication Information:
Pagosa Springs, CO : Yoga For The Young At Heart, 2003.
Physical Description:
1 videodisc (58 min.) : sound, color ; 4 3/4 in.
Summary:
Susan Winter Ward and this encouraging vinyasa-style yoga class of Baby Boomers will inspire beginners of all ages to experience the life-enhancing benefits of a yoga practice.
General Note:
For specific features see interactive menu.
Language:
English
Reading Level:
MPAA rating: Not rated.
Added Corporate Author:
ISBN:
9780965140997
UPC:
644779770414
Format :
DVD

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RA781.7 .A333 2003V Adult DVD Central Library
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On Order

Summary

Summary

Experience the life-enhancing benefits of yoga without all of the complex body bending in this release that's specifically designed to offer baby boomers a gentle introduction to the world of yoga. Internationally renowned Anusara yoga instructor Susan Winter Ward leads older viewers in a series of yoga poses that will strengthen the body and increase flexibility without twisting the body into a pretzel, providing increased mobility and making the life-enhancing benefits of yoga available to a whole new audience. ~ Jason Buchanan, Rovi