Cover image for David Carradine's Tai Chi workout for beginners
Title:
David Carradine's Tai Chi workout for beginners
Author:
Carradine, David.
Edition:
[DVD version].
Publication Information:
Thousand Oaks, CA : Goldhil DVD, [2003]

©2003
Physical Description:
1 videodisc : sound, color ; 4 3/4 in.
Summary:
David Carradine guides the viewer through beginning and basic Chi Kung and Tai Chi exercises that remove tension, stress.
General Note:
Digital collector's ed.

Special features: David Carradine's Kung Fu workout; interactive full motion menus; chapter selections; interview with David Carradine Part 2; meditation sequence; original songs by David Carradine; photo gallery; trailers.

For specific features see interactive menu.
Language:
English
Added Corporate Author:
ISBN:
9781594435126
UPC:
743457129527
Format :
DVD

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DVD 7623 Adult DVD Open Shelf
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DVD 7623 Adult DVD Open Shelf
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Summary

Summary

The famed practitioner of the Eastern arts and the star of the television series Kung Fu presents a beginner's guide to tai chi, the ancient Chinese fitness system for a healthier mind, body, and spirit.


Summary

Tai Chi increases your mental and physical energy through systematic stress reduction. But don't be fooled, this is a thorough workout involving the entire body.