Cover image for Relaxation & breathing for meditation
Relaxation & breathing for meditation
Title:
Relaxation & breathing for meditation
Author:
Yee, Rodney.
Edition:
[DVD version].
Publication Information:
[Place of publication not identified] : Gaiam, [2003]

©2003
Physical Description:
1 videodisc (85 min) : sound, color ; 4 3/4 in.
Summary:
This program teaches "conscious relaxation" and "conscious breathing" to improve sleep and create an overall sense of well-being.
General Note:
"Mind, body, health."

Special features: guided meditation ; meet Rodney Yee.

For specific features see interactive menu.
Language:
English
Added Corporate Author:
ISBN:
9781931919098
UPC:
029956013209
Format :
DVD