Cover image for Meditation for beginners
Title:
Meditation for beginners
Author:
Landon, Ted.
Publication Information:
[Place of publication not identified] : Gaiam, [2002]

â„—2002
Physical Description:
1 videodisc (1 hr., 30 min.) : digital ; 4 3/4 in.
Summary:
A profound way to rejuvenate from within.
General Note:
"Mind, body, health"--Container.

Special features: personal instructor ; interview with Maritza ; Maritza biography.
Language:
English
Subject Term:

Added Corporate Author:
ISBN:
9781930814998
Format :
DVD

Available:*

Library
Call Number
Material Type
Home Location
Status
Item Holds
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BL627 .M375 2002V Adult DVD Central Library
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DVD 6608 Adult DVD Open Shelf
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On Order

Summary

Summary

Includes complete practice, on-screen pose guide and an in-depth interview with instructor Maritza.