Cover image for Balance your brain, balance your life : 28 days to feeling better than you ever have
Balance your brain, balance your life : 28 days to feeling better than you ever have
Title:
Balance your brain, balance your life : 28 days to feeling better than you ever have
Author:
Lombard, Jay.
Personal Author:
Publication Information:
Hoboken, N.J. : John Wiley, [2004]

©2004
Physical Description:
x, 294 pages ; 25 cm
Language:
English
Contents:
The yin and yang of balance, health, and disease -- Your personal brain chemistry assessment -- Are you too cool? how warming deficiencies affect your mind and body -- Are you too warm? how cooling deficiencies affect your mind and body -- Are you too cool and too warm? how dual warming and cooling deficiencies affect your mind and body -- Warming up: how to balance your warming neurotransmitter deficiency -- Cooling off: how to balance your cooling neurotransmitter deficiency -- Getting back in balance: overcoming your dual neurotransmitter deficiency.
ISBN:
9780471374220
Format :
Book