Cover image for Inner peace for busy women : balancing work, family, and your inner life
Title:
Inner peace for busy women : balancing work, family, and your inner life
Author:
Borysenko, Joan.
Personal Author:
Publication Information:
Carlsbad, Calif. : Hay House, [2003]

©2003
Physical Description:
179 pages : illustrations ; 22 cm
Language:
English
ISBN:
9781401901226
Format :
Book

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BF637.P3 B673 2003 Adult Non-Fiction Open Shelf
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BF637.P3 B673 2003 Adult Non-Fiction Central Closed Stacks
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BF637.P3 B673 2003 Adult Non-Fiction Open Shelf
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Summary

Summary

In this beautiful, gifty little book by the bestselling author of Inner Peace for Busy People, women will discover how thinking patterns can obstruct inner peace. The problem is not that women are busy-working women with children are among the world's busiest people-but that certain expectations and prescribed ways for balancing life result in unnecessary suffering.Among the lessons included in Inner Peace for Busy Women are learning how to manage personal energy, saying no without feeling guilty, restoring honour and respect in relationships, making peace with the past and welcoming change with open arms. Ultimately, women will find the courage and means to achieve authentic balance and establish inner peace.


Author Notes

Joan Borysenko, PhD, taught medicine until 1988 and is now a speaker, therapist and consultant on women's health and spirituality. She is the author of nine books, including Minding the Body, Mending the Mind; A Woman's Book of Life; Inner Peace for Busy People; Paths to God and The Power of the Mind to Heal.