Cover image for Inner peace for busy women : balancing work, family, and your inner life
Title:
Inner peace for busy women : balancing work, family, and your inner life
Author:
Borysenko, Joan.
Personal Author:
Publication Information:
Carlsbad, Calif. : Hay House, [2003]

©2003
Physical Description:
179 pages : illustrations ; 22 cm
Language:
English
ISBN:
9781401901226
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library BF637.P3 B673 2003 Adult Non-Fiction Central Closed Stacks
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Kenmore Library BF637.P3 B673 2003 Adult Non-Fiction Open Shelf
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Audubon Library BF637.P3 B673 2003 Adult Non-Fiction Open Shelf
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Summary

Summary

Balancing Work, Family, and Your Inner Life! This wise and accessible little book gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, find your courage, be peaceful even in circumstances where happiness is not an option, manage your emotions, bury Superwoman and dance on her grave, banish the Drama Queen, live in the Now, follow your inner guidance - and be a beautiful mother, sister, aunt, daughter, lover, and friend - all by being your best, authentic self.


Author Notes

Joan Borysenko, PhD, taught medicine until 1988 and is now a speaker, therapist and consultant on women's health and spirituality. She is the author of nine books, including Minding the Body, Mending the Mind; A Woman's Book of Life; Inner Peace for Busy People; Paths to God and The Power of the Mind to Heal.


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