Prenatal yoga
Title:
Prenatal yoga
Author:
Landon, Ted.
Edition:
[DVD version].
Publication Information:
[Place of publication not identified] : Gaiam, Inc., 2003.
©2000
Physical Description:
1 videodisc (70 min) : sound, color ; 4 3/4 in.
Summary:
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
General Note:
Deluxe DVD ed.
"Mind, body, health"--Container.
Special features: bonus pregnancy massage, interview with instructor Shiva Rea.
For specific features see interactive menu.
Language:
English
Added Corporate Author:
ISBN:
9781592501588
UPC:
029956088825
Format :
DVD
