The individual spirit -- Taking the first step -- Letting go of who we were -- Finding out who we really are -- The round house -- Gone where? -- Soul purpose -- Taking the plunge -- Connecting with spirit -- Finding the voice of spirit -- Attuning to the voice of spirit -- Fruits of the spirit -- The Great Spirit -- Preface to God -- Strange Gods -- The journey continues -- A bend in the road -- Will the real God please stand up? -- Creation speaks -- The presence -- The other -- What about religion? -- Practical spirituality -- Where do we go from here? -- Compassion 101: loving yourself -- Compassion 102: loving others -- Judge not lest-- -- When bad things happen -- Sitting with the feelings -- Four A.M. darkness -- Measuring the distance -- Keeping in step -- Getting the job done -- Unfinished business -- Four steps to a better day -- Going home -- Now is the time.