Cover image for Coffeebreak pilates : 5-minute routines you can do anywhere to tone your body, relieve stress, and boost your energy
Coffeebreak pilates : 5-minute routines you can do anywhere to tone your body, relieve stress, and boost your energy
Title:
Coffeebreak pilates : 5-minute routines you can do anywhere to tone your body, relieve stress, and boost your energy
Author:
Herdman, Alan.
Personal Author:
Publication Information:
Gloucester, Mass. : Fair Winds Press, [2003]

©2003
Physical Description:
143 pages : color illustrations ; 20 cm
Language:
English
Subject Term:
Added Author:
ISBN:
9781931412285
Format :
Book