Cover image for Thai yoga massage : how to use traditional Thai massage, yoga and breathwork for healing and spiritual harmony
Title:
Thai yoga massage : how to use traditional Thai massage, yoga and breathwork for healing and spiritual harmony
Author:
Balaskas, Kira.
Personal Author:
Publication Information:
London : Thorsons, [2002]

©2002
Physical Description:
xv, 176 pages : color illustrations ; 23 cm
Language:
English
ISBN:
9780007132324
Format :
Book

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RM721 .B358 2002 Adult Non-Fiction Non-Fiction Area
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RM721 .B358 2002 Adult Non-Fiction Open Shelf
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Summary

Summary

This is an illustrated guide to a powerful ancient massage therapy, combining breathwork, acupressure, gentle stretching and applied yoga to promote physical and spiritual health and well-being.


Author Notes

Kira Balaskas has studied traditional Thai Yoga Massage extensively in Thailand with Asokananda and other Thai teachers. She has been practising and teaching Thai Yoga Massage in London since 1989, and is recognised by the International Society of Thai Yoga Massage as an experienced and qualified Thai Massage teacher.


Table of Contents

Introductionp. x
1 Thai Yoga Massage--Past, Present and Futurep. 1
2 Self-preparationp. 15
3 Practical Considerationsp. 37
4 A Thai Yoga Massage Sessionp. 51
5 Cleansing Body and Mindp. 141
6 Energy and Therapyp. 157
Resourcesp. 173
Bibliographyp. 174
Indexp. 175