Cover image for Conquering panic and anxiety disorders : success stories, strategies, and other good news
Title:
Conquering panic and anxiety disorders : success stories, strategies, and other good news
Author:
Glatzer, Jenna.
Publication Information:
Alamada, CA : Hunter House Publishers, 2002.
Physical Description:
xvi, 237 pages ; 23 cm
Language:
English
ISBN:
9780897933827

9780897933810
Format :
Book

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RC535 .C665 2002 Adult Non-Fiction Open Shelf
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RC535 .C665 2002 Adult Non-Fiction Open Shelf
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RC535 .C665 2002 Adult Non-Fiction Open Shelf
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RC535 .C665 2002 Adult Non-Fiction Open Shelf
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RC535 .C665 2002 Adult Non-Fiction Open Shelf
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RC535 .C665 2002 Adult Non-Fiction Open Shelf
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Summary

Summary

Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapists explanation of the recovery techniques used and how others can apply these techniques to their lives.