Cover image for Mall walking madness : everything you need to know to lose weight and have fun at the same time
Title:
Mall walking madness : everything you need to know to lose weight and have fun at the same time
Author:
Donovan, Sara.
Personal Author:
Publication Information:
[Emmaus, Pa.] : Rodale ; [New York] : Distributed to the book trade by St. Martin's Press, 2002.
Physical Description:
vi, 234 pages : illustrations ; 23 cm
General Note:
Includes index.
Language:
English
Contents:
Part I. The mall walker's guide to fitness, weight loss, and fun -- 1. The call of the mall -- 2. Make the rounds, lose the pounds : the mall walker's weight loss tool kit -- 3. The motivated mall walker -- Part II. The walksport fit forever program -- 4. Week 1 : Setting goals -- 5. Week 2 : Lose just 1 pound -- 6. Week 3 : Let's power walk! -- 7. Week 4 : Controlling those cravings -- 8. Week 5 : Get the walker's mental edge -- 9. Week 6 : Building healthy habits -- 10. Week 7 : Sass you inner ogre -- 11. Week 8 and beyond : Walk on, you athlete you! -- Part III. Mall walking for special people -- 12. Mall walking during and after pregnancy -- 13. Arthritis relief at the mall -- 14. Taking the next step.
Added Author:
ISBN:
9781579546144
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Williamsville Library RA781.65 .D665 2002 Adult Non-Fiction Open Shelf
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Summary

Summary

Almost a decade has passed since Andy Sachs quit the job "a million girls would die for" working for Miranda Priestly at Runway magazine--a dream that turned out to be a nightmare. Andy and Emily, her former nemesis and co-assistant, have since joined forces to start a highend bridal magazine. The Plunge has quickly become required reading for the young and stylish. Now they get to call all the shots: Andy writes and travels to her heart's content; Emily plans parties and secures advertising like a seasoned pro. Even better, Andy has met the love of her life. Max Harrison, scion of a storied media family, is confident, successful, and drop-dead gorgeous. Their wedding will be splashed across all the society pages as their friends and family gather to toast the glowing couple. Andy Sachs is on top of the world. But karma's a bitch. The morning of her wedding, Andy can't shake the past. And when she discovers a secret letter with crushing implications, her wedding-day jitters turn to cold dread. Andy realizes that nothing--not her husband, nor her beloved career--is as it seems. She never suspected that her efforts to build a bright new life would lead her back to the darkness she barely escaped ten years ago--and directly into the path of the devil herself. . .


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