Cover image for 101 weight loss tips for preventing and controlling diabetes
Title:
101 weight loss tips for preventing and controlling diabetes
Author:
Daly, Anne, 1951-
Personal Author:
Publication Information:
Alexandria, Va. : American Diabetes Association, [2002]

©2002
Physical Description:
v, 129 pages : illustrations ; 23 cm
Language:
English
ISBN:
9781580401326
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library RC660.4 .D355 2002 Adult Non-Fiction Non-Fiction Area
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Summary

Summary

Learn how to stop sabotaging your own weight-loss efforts and how to burn calories like crazy. Get the world's best tips on weight loss and overcoming the obstacles to losing weight, eating right, and exercising.


Table of Contents

Introductionp. v
Section I Weight
Chapter 1 The Basicsp. 2
Chapter 2 Weight Lossp. 13
Chapter 3 Maintaining Your Weightp. 33
Chapter 4 High Risk Stages of Lifep. 42
Chapter 5 When You Have Diabetesp. 46
Chapter 6 Preventing Diabetesp. 54
Chapter 7 Weight Loss Surgery and Medicationsp. 61
Section II Activity
Chapter 8 The Basicsp. 68
Section III Variety
Chapter 9 Planning for Successp. 80
Chapter 10 Eating Outp. 95
Section IV Excess
Chapter 11 Environment Out of Controlp. 104
Chapter 12 Emotions and Roadblocksp. 111
Chapter 13 Insurance and Advocacyp. 121
Chapter 14 Resourcesp. 124
Indexp. 127

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