Cover image for The American Cancer Society's healthy eating cookbook : a celebration of food, friends, and healthy living.
Title:
The American Cancer Society's healthy eating cookbook : a celebration of food, friends, and healthy living.
Author:
American Cancer Society.
Edition:
Second edition.
Publication Information:
Atlanta, Ga. : The American Cancer Society, [2001]

©2001
Physical Description:
265 pages : illustrations ; 27 cm
Language:
English
Added Corporate Author:
ISBN:
9780944235379
Format :
Book

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RC271.D52 A44 2001 Adult Non-Fiction Open Shelf
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Summary

Summary

Nearly 50 totally new, scrumptious recipes grace the pages of The American Cancer Society's Healthy Eating Cookbook, 2nd Edition. Aspiring chefs and amateur cooks alike will discover more than 250 pages of simple and delicious recipes that will turn healthy eating into a celebration of good food. The new edition will provide you and your family with the perfect tools for creating a delectable menu that is as tasty as it is healthy. Inside the cookbook you'll also find an exciting array of recipes from some of your favorite celebrities along with mini-biographies and photos. The 2nd edition of this popular book is chock full of the latest and greatest recipes that will make you look forward to each meal while adhering to a healthier lifestyle.-- More tasty, new recipes-- Celebrity favorites, photos, and essays-- Handy Smart Substitution reference section-- Tips for healthy cooking, smart shopping, using leftovers, and sensible guidelines for eating out


Table of Contents

The Shape of Healthy Eatingp. 1
A Healthy Diet and Physical Activity Help Prevent Cancerp. 1
The American Cancer Society Guidelines for Diet, Nutrition, and Cancer Preventionp. 1
Give Your Favorite Recipes a Makeover!p. 10
Smart Substitutionsp. 11
The First Course
Appetizersp. 15
Soupsp. 27
Saladsp. 43
Entrees
Poultryp. 67
Seafoodp. 89
Meatsp. 105
Pastasp. 117
Meatlessp. 135
Chili and Stewsp. 149
On the Side
Relishes and Salsasp. 163
Vegetablesp. 169
Side Dishesp. 191
Breads and Rollsp. 199
Dessertsp. 207
Equivalents/Measurements/Conversions/Freezing Guidelinesp. 228
Recommended Readingp. 242
About the American Cancer Societyp. 243
Indexp. 245