Fitness and exercise sourcebook
Title:
Fitness and exercise sourcebook
Author:
Gledhill, Kristen M.
Edition:
Second edition.
Publication Information:
Detroit, MI : Omnigraphics, [2001]
©2001
Physical Description:
xiv, 646 pages : illustrations ; 24 cm.
General Note:
"Basic consumer health information about the fundamentals of fitness and excercise, including how to begin and maintain a fitness program, fitness as a lifestyle, the link between fitness and diet, advice for specific groups of people, exercise as it relates to specific medical conditions, and recent research in fitness and exercise; along with a glossary of important terms and resources for additional help and information."
Language:
English
Contents:
General fitness and exercise -- Fitness and your diet -- Fitness for specific groups of people -- Exercise and specific medical conditions -- Specific activities -- Additional help and information.
Added Author:
ISBN:
9780780803343
Format :
Book
