Cover image for Strengthen your immune system : boosting the body's own healing powers in the fight against disease.
Title:
Strengthen your immune system : boosting the body's own healing powers in the fight against disease.
Author:
Reader's Digest Association.
Publication Information:
Pleasantville, N.Y. : Reader's Digest, [2001]

©2001
Physical Description:
319 pages : color illustrations ; 26 cm
General Note:
Includes index.
Language:
English
Added Corporate Author:
ISBN:
9780762103249
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Item Holds
Searching...
QR185.2 .S77 2001 Adult Non-Fiction Central Closed Stacks
Searching...
Searching...
QR185.2 .S77 2001 Adult Non-Fiction Non-Fiction Area
Searching...

On Order

Summary

Summary

This feel-good, stay-well guide demystifies the inner workings of the immune system and illuminates the latest research linking lifestyle habits to enhancing its disease-combating performance. From the ABCs of health eating to the keys to a good night's sleep, readers will find hundreds of practical Tips for putting breakthrough findings to work to boost their own natural defenses.