Cover image for Addicted to unhappiness : freeing yourself from behavior that undermines work, relationships, and the life you want
Title:
Addicted to unhappiness : freeing yourself from behavior that undermines work, relationships, and the life you want
Author:
Pieper, Martha Heineman, 1941-
Publication Information:
New York : McGraw-Hill, [2003]

©2003
Physical Description:
ix, 240 pages ; 24 cm
General Note:
Includes index.
Language:
English
Contents:
Confusing unhappiness with happiness -- Developing a need for relationship conflict -- Self-sabotage : the unhappiness fix -- Freeing yourself from painful moods -- Conquering your resistance to achieving physical well-being -- Building relationships based on closeness, not conflict -- Choosing happiness at work.
ISBN:
9780071385497
Format :
Book