Cover image for Total body conditioning for beginners
Title:
Total body conditioning for beginners
Author:
Yoga Zone LLC.
Edition:
[DVD version].
Publication Information:
Port Washington, NY : KOCH Vision, 2000.
Physical Description:
1 videodisc (40 min.) : sound, color ; 4 3/4 in.
Summary:
"From exercises designed to improve posture and build core strength to stress-releasing and relaxation programs..."-- container.
General Note:
Special features include: 9 seperate segments allows you to create a personalized routine and autio-only option.

For specific features see interactive menu.
Language:
English
Subject Term:

Added Corporate Author:
UPC:
741952611097
Format :
DVD