Sports nutrition for women
Title:
Sports nutrition for women
Author:
Bean, Anita.
Publication Information:
Alameda, CA : Hunter House, [2001]
©2001
Physical Description:
x, 178 pages : illustrations ; 24 cm
General Note:
Originally published: London : A & C Black Ltd, 1995.
Language:
English
Contents:
1. Nutritional needs of active women -- 2. Nutrition during pregnancy -- 3. Iron and sports anemia -- 4. The menstrual cycle, amenorrhea, and bone health -- 5. Nutrition for team sports -- 6. Body fat and weight management -- 7. Practical weight-loss strategies -- 8. Body image and eating disorders -- 9. Competition preparation : a practical guide -- 10. Making weight -- 11. Eating plans and snacks.
Subject Term:
ISBN:
9780897933513
9780897933506
Format :
Book
