Cover image for Sex, drugs, gambling, & chocolate : a workbook for overcoming addictions
Title:
Sex, drugs, gambling, & chocolate : a workbook for overcoming addictions
Author:
Horvath, A. Thomas.
Personal Author:
Publication Information:
San Luis Obispo, Calif. : Impact Publishers, [1998]

©1998
Physical Description:
224 pages ; 28 cm
Language:
English
ISBN:
9781886230156
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library RC533 .H66 1998 Adult Non-Fiction Non-Fiction Area-Oversize
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Summary

Summary

Because most people who are prone to addictions have many of them, not just the one, this workbook aims to help reduce all types of addictive behaviours by approaching them in general rather than separately. Horvath approaches addiction as a bad habit rather than a disease, and emphasises taking responsibility rather than submitting to a higher power, and teaches general principles of addictive behaviour change, so readers can apply them as many times as they need.


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