Everything you need to know about stress
Title:
Everything you need to know about stress
Author:
Ayer, Eleanor H.
Personal Author:
Edition:
Revised edition.
Publication Information:
New York : Rosen Pub. Group, 2001.
Physical Description:
64 pages : color illustrations ; 25 cm.
Language:
English
Contents:
Can you live with stress and be happy? -- Are some people more stress-prone than others? -- How to tell when you're "stressed-out" -- Stressors: the causes of stress -- Dealing with your stressor(s) -- Reducing stress by changing your behavior -- Mind over matter -- Relieving stress through your body -- You're going to be ok.
Program Information:
Accelerated Reader AR UG 5.5 1.0 11531.
ISBN:
9780823934676
Format :
Book
