One of the world's leading aromatherapists will show you how to choose, prepare and use essential oils; how to use aromatherapy self-massage for stress, tension, toning and backache; how to give yourself an aromatherapy facial for revitalization and beautiful healthy skin, how aromatherapy works in the bath and shower, for first aid, and to relieve the symptoms of colds, headaches, rheumatism and arthritis.