Cover image for Exercise beats arthritis : an easy-to-follow program of exercises
Title:
Exercise beats arthritis : an easy-to-follow program of exercises
Author:
Sayce, Valerie.
Personal Author:
Publication Information:
Palo Alto, Calif. : Bull Pub., 1998.
Physical Description:
viii, 133 pages : illustrations ; 24 cm
Language:
English
Added Author:
ISBN:
9780923521455
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Clearfield Library RC933 .S258 1998 Adult Non-Fiction Open Shelf
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Grand Island Library RC933 .S258 1998 Adult Non-Fiction Open Shelf
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Lancaster Library RC933 .S258 1998 Adult Non-Fiction Open Shelf
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Orchard Park Library RC933 .S258 1998 Adult Non-Fiction Open Shelf
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Summary

Summary

Supporting the current medical and scientific evidence showing that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis, this book offers a well-organized program that will help arthritis sufferers of all ages manage the problems of living with this condition. Helpful photographs make the instructions for each group of exercises clear and easy to follow.


Author Notes

Valerie Sayce is the physical activities educator at the Australian Arthritis Foundation in Victoria, Australia. Ian Fraser is the author of numerous handbooks for teachers.


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