Cover image for Relax, you're already perfect : 10 spiritual lessons-- to remember
Title:
Relax, you're already perfect : 10 spiritual lessons-- to remember
Author:
Schneider, Bruce D.
Personal Author:
Publication Information:
Charlottesville, Va. : Hampton Roards Pub. Co., [2002]

©2002
Physical Description:
228 pages ; 24 cm
General Note:
Includes index.
Language:
English
ISBN:
9781571743121
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Item Holds
Searching...
BV4647.S43 S36 2002 Adult Non-Fiction Central Closed Stacks
Searching...
Searching...
BV4647.S43 S36 2002 Adult Non-Fiction Non-Fiction Area
Searching...

On Order

Summary

Summary

A reassuring and holistic guide to building spiritual skills outlines ten lessons that incorporate powerful centering techniques and practical applications on how to explore everyday and extraordinary levels of spiritual dimension.


Table of Contents

The Awakeningp. 1
Lesson I The Universe Is Perfectp. 9
Technique # 1 The Perfect Breathp. 28
Technique # 2 The Basic Centering Techniquep. 29
Lesson II Find God: Look in the Mirrorp. 31
Technique # 3 The Success Tuning Techniquep. 53
Lesson III Love Is the Answer (Unconditionally)p. 55
Technique # 4 The Personal Paradise Techniquep. 69
Technique # 5 The Deep Relax Techniquep. 71
Lesson IV The World Is an Illusionp. 73
Technique # 6 The Dream Log Techniquep. 91
Technique # 7 The Lucid Dreaming Techniquep. 92
Lesson V We Are Each Here for a Special Reasonp. 94
Technique # 8 The Theatre Techniquep. 113
Technique # 9 The Sensory Enhancing Techniquep. 115
Lesson VI Live for Abundancep. 117
Technique # 10 The Chakra Balancing Techniquep. 142
Technique # 11 The Channeling Techniquep. 144
Lesson VII We Are Eternal Beingsp. 146
Technique # 12 The Passive Centering Techniquep. 158
Lesson VIII Love Yourselfp. 160
Technique # 13 The Nasal Deepening Techniquep. 175
Technique # 14 The Spirit Guide Realization Techniquep. 176
Lesson IX Surround Yourself with Lovep. 178
Technique # 15 The Partner or Group Healing Techniquep. 197
Technique # 16 The Grounding Techniquep. 198
Lesson X Direct the Universe!p. 200
Endnotesp. 215
Indexp. 221