The take control diet : a life plan for thinking people
Title:
The take control diet : a life plan for thinking people
Author:
Smith, Ian K., 1969-
Personal Author:
Edition:
First edition.
Publication Information:
New York : Random House, [2001].
©2001
Physical Description:
xvi, 246 pages : illustrations ; 25 cm
Summary:
Discusses the causes of obesity, health concerns in dieting, exercise programs for various fitness levels, and the role of metabolism and genetics in weight control.
Language:
English
ISBN:
9780375507304
Format :
Book
