Cover image for The ultimate guide to trail running
Title:
The ultimate guide to trail running
Author:
Chase, Adam W.
Personal Author:
Publication Information:
Guilford, CT : The Lyons Press, [2001]

©2001
Physical Description:
xix, 220 pages : illustrations ; 24 cm
Summary:
"Everything you need to know about equipment, finding trails, nutrition, hill strategy, racing, avoiding injury, training, weather, safety, and more."
Language:
English
Subject Term:

Added Author:
ISBN:
9781585742288
Format :
Book