Cover image for Super foods : the essential guide to boosting energy, fighting disease, and losing weight.
Title:
Super foods : the essential guide to boosting energy, fighting disease, and losing weight.
Author:
Time-Life Books.
Publication Information:
Alexandria, VA : Time-Life Books, [2000]

©2000
Physical Description:
192 pages : color illustrations ; 26 cm
General Note:
"Health magazine."

Includes index.
Language:
English
Added Corporate Author:
ISBN:
9780737016284
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library QP144.F85 S87 2000 Adult Non-Fiction Non-Fiction Area
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Summary

Summary

It's fact: Some foods -- delicious, food-lover foods -- can help shield you from heart disease, cancer, diabetes, osteoporosis, obesity, and many other maladies. They give you energy, help you sleep better, improve your life -- and they taste delicious. SuperFoods is a tip-filled guide to making those foods an integral part of your life. Also includes 140 delicious recipes.


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