Cover image for Dreamwork : using your dreams as a way to self-discovery and personal development
Title:
Dreamwork : using your dreams as a way to self-discovery and personal development
Author:
Peters, Maggie.
Personal Author:
Publication Information:
Boston : Journey Editions, 2001.
Physical Description:
171 pages : illustrations ; 23 cm
General Note:
Originally published: London : Gaia Books, c2001.
Language:
English
ISBN:
9781582900483
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library BF1078 .P48 2001 Adult Non-Fiction Non-Fiction Area
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Summary

Summary

This groundbreaking book takes a simple, enlightened and multi-faceted approach to helping readers work with their own dreams in much the way that therapists do. Drawing on a variety of different dreamwork techniques, this practicing therapist uses her experience and training to teach us how to revisit and interact with our dreams and decode a dream's significance. Most importantly, this book shows how to go to the next step, and use the knowledge gained in dreamwork to make significant changes in our lives.A well-recognized way of dealing with a buildup of stress, depression or creative blocks, dreamwork is an integral tool to living a well life. This book shows how anyone can use that tool for a deeper understanding of the self.


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