Cover image for Stop smoking in one hour : play the CD - just once - and never smoke again!
Title:
Stop smoking in one hour : play the CD - just once - and never smoke again!
Author:
Hepburn, Susan (Susan Elizabeth)
Publication Information:
London : Thorsons, 2000.
Physical Description:
xvi, 123 pages ; 22 cm + 1 computer optical disc (4 3/4 in.)
Language:
English
ISBN:
9780007104062
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Kenilworth Library HV5733 .H47 2000 Book and Software Set Open Shelf
Searching...
Lancaster Library HV5733 .H47 2000 Book and Software Set Open Shelf
Searching...

On Order

Summary

Summary

Become a non-smoker permanently, in only one hour, and with no withdrawal symptoms.

A half hour CD is included, in a sealed envelope mounted inside the back cover of this paperback. After listening to Susan Hepburn's unique and effective hypnotherapy script smokers will become non-smokers. Benefits include: - no withdrawal symptoms or cravings - no irritability - no desire for snacks between meals Hepburn strengthens the program with special breathing exercises, explained in the book The formula works no matter how many years you have smoked or how many a day. Although her formula doesn't rely on your having the willpower of your own to give up - ie. you need help otherwise you would have managed before - it does need you to want to give up - not merely that your partner or someone else is twisting your arm


Author Notes

Susan Hepburn is an accredited hypnotherapist and psychotherapist who runs a successful Harley Street practice catering to clients from all over the world.


Google Preview