Cover image for Depression and the body : the biological basis of faith and reality
Title:
Depression and the body : the biological basis of faith and reality
Author:
Lowen, Alexander.
Personal Author:
Publication Information:
New York : Arkana, 1993.

©1972
Physical Description:
318 pages : illustrations ; 20 cm
General Note:
Previously published: New York : Coward, McCann & Geoghegan, 1972.
Language:
English
ISBN:
9780140194654
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library RC537 .L6C Adult Non-Fiction Non-Fiction Area
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Summary

Summary

The depressed person, says Dr. Alexander Lowen, is out of touch with reality - and especially with the reality of his or her own body. This inspiring, pioneering book explores the cultural and psychological forces that contribute to this condition and shows how we can overcome depression, first by reestablishing the connection to our physical selves and learning to recognize the physical manifestations of our emotions. Drawing on his vast experience with depressed patients, Dr. Lowen outlines a series of simple but remarkably effective exercises that help us reawaken to our own inherent energies, enable us to express our love and uniqueness, and recover our spirituality and faith in living.  

"[Dr. Lowen's] book is both important and, for the serious lay reader, engrossing. He is an unusually lucid writer, unburdened by jargon, candidly personal." - Publishers Weekly 


Author Notes

Dr. Alexander Lowen is the creator of bioenergetics, which he has defined as "a therapeutic technique to help a person get back together with his body and to help him enjoy to the fullest degree possible the life of the body." Incorporating direct work on the body into the psychoanalytic process, Dr. Lowen practices psychiatry in New York and Connecticut and is the executive director of the Institute of Bioenergetic Analysis. He is married and lives in New Canaan, Connecticut, with his wife and son.


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