Cover image for The McDougall program for a healthy heart : a life saving approach to preventing and treating heart disease
Title:
The McDougall program for a healthy heart : a life saving approach to preventing and treating heart disease
Author:
McDougall, John A.
Personal Author:
Publication Information:
New York, N.Y., U.S.A. : Plume, 1998.

©1996
Physical Description:
xviii, 430 pages : illustrations ; 23 cm
Language:
English
ISBN:
9780452272668
Format :
Book

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RC685.C6 M22 1996C Adult Non-Fiction Non-Fiction Area
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Summary

Summary

Offering an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this guide offers a menu plan, more than one hundred recipes, and advice on how to break bad habits and set realistic exercise goals.


Author Notes

John McDougall, M.D ., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss , and The New McDougall Cookbook . He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.