Cover image for Making a baby : everthing you need to know to get pregnant
Making a baby : everthing you need to know to get pregnant
Bruce, Debra Fulghum, 1951-
Personal Author:
First edition.
Publication Information:
New York : Ballantine, 2000.
Physical Description:
xix, 379 pages : illustrations ; 24 cm
General Note:
Includes index.
Added Author:
Format :


Call Number
Material Type
Home Location
Item Holds
RG133 .B78 2000 Adult Non-Fiction Open Shelf

On Order



You may have waited a long time. You may have tried and tried.
Now your chances of having a baby are better than ever!

There have been remarkable advances in fertility technology and choices in the last few years, with pregnancy success rates skyrocketing. Now Making a Baby provides the information you need to become your most fertile--and increase your chances for having the baby you've always wanted. Up-to-date, comprehensive, written with compassion and clarity, this book reveals how to protect, increase, and extend your fertility, with essential information on:

- The optimal frequency, timing, and sexual positions for getting pregnant
- Surprising new findings on which foods and exercise programs boost fertility--and which ones actually decrease your chances
- Advances in baby-boosting medications--and a complete assessment of risks, costs, and alternatives
- Breakthrough medical techniques that help achieve pregnancy without the risk of multiples
- Avoiding the common--and often hidden--threats to fertility at work, at home, and in public places
- Choosing the A.R.T. (assisted reproductive technology) that's right for you
- Special issues for midlife mothers
- What every man should know about his long-term reproductive health
- How to minimize emotional stress and keep your relationship strong
- How to work with your HMO to get the right treatments--at the right cost

This detailed, insightful, and meticulously researched book will help guide you to a wonderful new beginning as a parent!

From the Trade Paperback edition.

Author Notes

Debra Fulghum Bruce is a medical writer and author of sixty books on health and wellness, including The Sinus Cure and The Fibromyalgia Handbook .

Reviews 2

Publisher's Weekly Review

According to authors Bruce (a prolific health writer) and Thatcher (a reproductive endocrinologist), five to eight million couples in the U.S. currently experience difficulties conceiving a baby. To assist them, and others who may confront the prospect of infertility in the near future, Bruce and Thatcher present a comprehensive examination of the options and technologies available today. From "conception 101" to cutting-edge procedures, this clearly written book guides couples through the causes of infertility and the options available to counteract it. While stressing that certain problems can't be controlled (a parent's age or an inherited disorder, for instance), the authors claim that there has "never been a better time than now to get pregnant." Along with familiar "BMTs" (baby making tips), such as the best positions for conception, they offer a wide range of practical informationÄincluding which sexual lubricants may actually interfere with sperm motility, which over-the-counter medications to avoid and how excessive exercise can adversely affect fertility. Lifestyle issues (use of alcohol, nicotine and drugs) as well as environmental and workplace hazards are discussed, with the focus on ways to promote the health of both parents even before conception. The causes and treatments of infertility in men as well as women are covered in depth, making this a valuable volume for both wanna-be parents. Lucidly explicating new and complicated medical procedures, the text helps couples decide on which ART (assisted reproductive technology) may be right for them. This is an essential guide for infertile couples hoping to beat the clock. Also included is a useful appendix of medical acronyms and glossary. (July) (c) Copyright PWxyz, LLC. All rights reserved

Library Journal Review

Today, there are several hundred thousand in vitro fertilization (IVF) babies around the world, and new discoveries and techniques in the field of reproductive medicine increase the success rate every year. Yet for anyone faced with infertility, the future may appear frightening and uncertain. The authors, an expert health writer and a reproductive endocrinologist, provide a readable, informative, and sympathetic guide to this new world of baby-boosting medicines, IVF, sperm injection, and egg donation. They explain how the male and female reproductive systems work and detail the many common, and sometimes hidden, threats to fertility. They offer practical, low-tech solutions, such as lifestyle changes, as well as the more advanced therapies. Understanding how one's body works and one's specific infertility problem, the authors argue, will help readers become empowered participants in their own care. High-tech, low-tech, natural, and complementary therapies are all discussed, as are the pros and cons of current tests and treatments. A glossary of terms, a list of acronyms and abbreviation, and other helpful lists round out this resource. A useful book full of advice and explanations offered with insight and understanding; for all consumer health collections.DJodith Janes, Cleveland Clinic Foundation, OH (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.



What You Must Know About Infertility "This was the first time in my life that I was faced with failure," 31-year-old Megan said about her inability to get pregnant. "Since I was a child, I always set lofty goals and worked hard to meet these. When my doctor said we had 'unexplained infertility,' it was as if my life was in chaos and out of my control." Lorri had a successful dental practice and finally married her college boyfriend at age 34. "I could not believe that I was a successful pedodontist, dedicating my life to helping young children, yet I could not have my own baby. After three years of trying to conceive, we finally turned to in vitro fertilization and now are the parents of twins. But I will never forget the emotional upheavals and feelings of grief and anxiety we went through." When 26-year-old Rob played college basketball, he suffered a groin injury that resulted in a ruptured testicle. "It doesn't take a rocket scientist to know that this problem slashes the chances of making a baby. After undergoing a battery of tests, my urologist said I have a low sperm count. Yet medical technology is amazing. Our team of doctors used some high-tech methods to sperm to fertilize my wife's eggs so we could make a healthy baby. The result? Two active boys, now ages two and four. They are my life!" Remember how, when you were eight, you dreamed of having a family some day? For 32-year-old Jennifer, being a mother was her ultimate childhood wish. My good friends talked about having children but also being teachers or doctors. Not me. I just wanted to stay at home and take care of babies, and I wanted a house full! Mark and I waited until our late twenties to start a family, then tried for over a year to get pregnant with no luck. You probably know how I felt when my doctor said I was infertile due to ovulation problems. I wanted to run, to cover my head, so I didn't have to hear the words. But I couldn't escape this reality. That was two years ago. Tonight Mark is struggling with a colicky baby who refuses to honor one o'clock in the morning as quiet time. I am rocking her twin sister, lying in my arms wide-eyed and grinning. I'm reminded of the old saw "Be careful what you wish for, you just might get it." Of course, we did more than just wish for a baby, we engineered it. At times, it has felt like we were birthing a Martian rover rather than a storybook bundle of joy. Many people dream of having a family some day, even before they meet Mr. or Miss Right. In fact, most of us assume that making a baby the old-fashioned way is a natural birthright. After all, we are made to be sexual beings, so anyone can get pregnant, right? Wrong. For an estimated 5 to 8 million infertile couples in the United States, making a baby is difficult, if not seemingly impossible. Whether from your irregular menstrual cycles, from his reduced sperm count, or for unknown reasons, infertility is a fact of life and a vastly growing concern. "My friends tell me it's all in my head," 37-year-old Allison said. "We've tried to get pregnant for three years now, and all my friends are either expecting or pushing strollers. If it is in my head, I need to know what therapist can help me reverse it--now." Infertility is not in your head. It is not the result of something you did as a child or rebellious acts as a teenager. Nonetheless, a chief barrier to overcoming infertility occurs when well-meaning friends and family members suggest that infertility is "imagined." You have probably heard the following statements: ¸  Maybe if you weren't so obsessed about getting pregnant, it would just happen. ¸  Since the medicine the doctor gave you didn't work, maybe it's a mental thing. ¸  Just relax! You're so uptight no wonder you cannot get pregnant. ¸  Isn't about time you had one of your own? ¸  Your sisters and cousins had no problem conceiving. I just can't imagine why you can't have a child. ¸  You can always adopt. Then you will surely get pregnant. Who's in the Driver's Seat Now? After trying for months to conceive--with no results--you may start to think that perhaps the high anxiety you feel is keeping you from getting pregnant. The first insidious feeling of infertility is the sense of a loss of control. Up until this point in your life, you have been in the driver's seat, controlling most of your major life decisions--whether or not to attend college, whom to marry, when to marry, what to do as your life's work, and where to live. Now, no matter what you do or how hard you try, you cannot conceive a child. This may be the first major decision in your life over which you have no control. You must know that infertility--no matter which type you encounter (see Table 1.1)--is not in your head; it is a very real disease of the reproductive system that impairs one of your body's most basic functions: the conception or making of a baby. You Have Great Company Studies show that 15 and 20 percent of reproductive-age couples in the United States have difficulty becoming pregnant, and the causes are multifaceted. Some cases are due to easily identified medical problems or diseases and success depends on conventional medical treatment, including drugs and surgery. Other causes include lifestyle problems such as diet, overuse of alcohol, or use of recreational drugs, requiring a natural, drug-free, mind/body approach. Table 1.1    Types of Infertility Infertile    When a successful pregnancy has not occurred after more than one year of unprotected sex Primary infertility    Infertility without a previous pregnancy Secondary infertility    Infertility with a previous pregnancy Sterility    No chance of conceiving Fertility Treatments Have Come a Long Way Although twenty years ago, the diagnosis of infertility was etched in stone, times have dramatically changed since then. Comprehensive research indicates about 90 percent of all diagnosed infertility cases can be linked to definite reasons, and two out of every three infertile couples who seek medical answers are able to have children. Seeking medical answers is the first step to increasing your odds of getting pregnant. Once you understand the causes of infertility--know which treatments are likely to be effective, and which probably will not work well--you can begin to manage infertility just as you do other areas of your life. Treatment may be as simple as proper timing of intercourse with ovulation. Other, more aggressive therapies might include ovulation drugs (see Chapter 13) to assisted reproduction, or egg, or sperm donation, as discussed in Chapter 14. Knowing that the statistics of making a baby may be changed in your favor can motivate you to dig in and understand what causes infertility, get to know your own body, make important lifestyle changes you can control, and experiment until you find the best treatment available. Truth or Myth? If you or someone you love has been diagnosed as infertile, much of the anxiety and distress may result from a lack of knowledge about this disease. Not only are there fears about upcoming medical tests or invasive procedures, but the uncertainty about your future family can be overwhelming. While a quick fix for infertility may not be possible, using the large amount of information in this book, you can learn how the reproductive system functions, along with low- and high-tech solutions to making a baby. Before you begin reading the ins and outs of infertility and treatment, check the following beliefs to determine your Baby-Making IQ (Infertility Quotient). BABY-MAKING IQ (INFERTILITY QUOTIENT)         TRUE        FALSE 1.  Infertility is a woman's problem 2.  Everyone else gets pregnant when they choose. 3.  If I could just relax or quit my job, I know I'd get pregnant. 4.  I think infertility is all in my head. 5.  If we try long enough, we're bound to get pregnant someday. 6.  Maybe we're not meant to be parents. 7.  If we adopt a newborn, it's easier to get pregnant. 8.  Infertility is a sign that we're not sexually compatible. 9.  My doctor tells me that I'm too thin, but I think if I could lose a bit more weight, it might be easier to get pregnant. 10.  Because my doctor said I'm infertile, that means I'm sterile. 11.  We're in our late thirties, so it's too late to even consider making a baby. 12.  If we delay having children while we develop our careers, the chances of having a baby grow dim. 13.  I'm not only infertile, but I'm single, and there's no hope for me to have a baby. 14.  We cannot afford infertility treatments, and health insurance companies don't touch this. 15.  We need to have sexual intercourse at least once a day to overcome infertility. Excerpted from Making a Baby: Everything You Need to Know to Get Pregnant by Debra Fulghum Bruce, Samuel Thatcher All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.