Cover image for The answer is in your bloodtype : research linking your blood type and how it affects your life span, love and compatibility, your likely illness profile, diet & exercise for maximum life
Title:
The answer is in your bloodtype : research linking your blood type and how it affects your life span, love and compatibility, your likely illness profile, diet & exercise for maximum life
Author:
Weissberg, Steven M.
Personal Author:
Edition:
[Revised edition].
Publication Information:
Miami, FL : Personal Nutrition USA, Inc., [1999]

©1999
Physical Description:
ix, 268 pages ; 22 cm
General Note:
Cover title.
Language:
English
Subject Term:

Added Author:
ISBN:
9780967012506
Format :
Book

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Summary

Summary

A powerful, informative, groundbreaking new book, "The Answer Is In Your Bloodtype" was written with the mission of finding a way for people to become and stay healthy. Research including 5000 case studies provides insights to linking blood type with diet, disease, longevity and compatibility. This book will personalize the readers diet plan and give them exercises for maximum life based on their blood type.


Table of Contents

Acknowledgmentsp. i
Forewordp. iii
About the Authorsp. vii
Introductionp. 1
One Case Historyp. 19
Chapter I Why the Answer is in Your Bloodtypep. 22
Chapter II An Explanation of Blood Grovps in Humansp. 25
Chapter III Diet and Diseasep. 54
Chapter IV Genetics and Anthropology in Humansp. 63
Table 1 ABO Blood Groups: Antigens and Antibodiesp. 67
Chapter V Blood Groups and Populationsp. 69
Table 2 ABO Blood Groups and Populationsp. 70
Table 3 Gene Frequency llustrationp. 72
Chapter VI The Evidence of Blood Group on Longevityp. 74
Table 4 Blood Type Percentages in the General Populationp. 75
Table 5 Life Span Table as per Blood Typep. 76
Table 6 Composite Disease and Mortality Statistics by Blood Typep. 78
Table 7 Composite Graphs Profiling Mortality Statistics by Diseasep. 79
Chapter VII The Evidence of Blood Group Compatibilityp. 86
Table 8 Compatibility Tablep. 87
Table 9 Sexual Compatibility Tablep. 91
Table 10 Sexual Preferences By Blood Typep. 93
Table 11 Quick Comparison of Sexual Preferencesp. 94
Table 12 Work Compatibility Statisticsp. 95
Chapter VIII Exercisep. 97
Table 13 Ranking of Protein Sourcesp. 109
Table 14 Personal Protein vs. Beefp. 110
Chapter IX Grocery Lists and Diet Plan For Maximum Lifep. 117
Table 15 Glycemic Index of Common Foodsp. 119
Table 16 Blood Pressure/Cholesterol Comparisonp. 128
Grocery List for Blood Type Ap. 129
Grocery List for Blood Type Bp. 135
Grocery List for Blood Type ABp. 141
Grocery List for Blood Type Op. 147
Physically Inactive Person 7-Day Menu for Blood Type Ap. 156
Physically Active Person 7-Day Menu for Type Ap. 163
Physically Inactive Person 7-Day Menu for Blood Type Bp. 170
Physically Active Person 7-Day Menu for Type Bp. 177
Physically Inactive Person 7-Day Menu for Blood Type ABp. 184
Physically Active Person 7-Day Menu for Type ABp. 192
Physically Inactive Person 7-Day Menu for Blood Type Op. 199
Physically Active Person 7-Day Menu for Type Op. 207
Referencesp. 214
Appendix I Research Subjectsp. 219
Appendix II Glossary of Definitionsp. 235
Appendix III Glycemic Index of Foodsp. 245
Tips for Keeping Things Simplep. 247
Foods That Stimulate Weight Loss/Gainp. 252
A Final Notep. 257
Additional Informationp. 268
Speaking Engagements
Personal Appearances
Interviews
Seminars
Web Sites
E-mail Addresses