Cover image for The nutrition doctor's a-to-z food counter
Title:
The nutrition doctor's a-to-z food counter
Author:
Blonz, Edward R.
Personal Author:
Publication Information:
New York, N.Y. : Signet, [1999]

©1999
Physical Description:
325 pages ; 18 cm
Language:
English
ISBN:
9780451195876
Format :
Book

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TX551 .B6119 1999 Adult Mass Market Paperback Reference material
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Summary

Summary

The most comprehensive calorie guide available, The "A-Z Food Counter" is a complete nutritional evaluation of more than 10,000 foods, listing calories, fat, protein, carbohydrates, fiber, and sodium. Foods high in folic acids, antioxidants, and calcium are highlighted to help guide the health-conscious person to the best possible foods. It also includes a state-of-the-art reference guide, and recommendations from an authoritative nutritionist on how to eat wisely and well.


Author Notes

Ed Blonz is a nutrition researcher, author, and journalist whose column, " On Nutrition " is syndicated in over 600 newspapers, and has appeared on The Food Network and "48 Hours". He is also the author of the Your Personal Nutritionist series from Signet.