Cover image for Nature's sports pharmacy : a natural approach to peak athletic performance
Title:
Nature's sports pharmacy : a natural approach to peak athletic performance
Author:
Hatfield, Frederick C., II.
Personal Author:
Publication Information:
Chicago, IL : Contemporary Books, 1999.
Physical Description:
ix, 230 pages : illustrations ; 23 cm
Language:
English
ISBN:
9780809232215
Format :
Book

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RC1210 .H32 1999 Adult Non-Fiction Central Closed Stacks
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Summary

Summary

Contains an integrated health and fitness program based on the power of herbs and herb-based phytochemicals. This book explains how herbs cleanse the body of impurities, sharpen mental focus, and, have a normalizing effect, allowing the body to recoup and adapt to the stress of intense workouts.