Cover image for Sugar-free cooking with stevia : the naturally sweet & calorie-free herb
Title:
Sugar-free cooking with stevia : the naturally sweet & calorie-free herb
Author:
Kirkland, James, 1942-
Personal Author:
Edition:
Second edition, revised.
Publication Information:
Arlington, Tex. : Crystal Health Publishing, 1999.

©1998
Physical Description:
248 pages : illustrations ; 23 cm
General Note:
"Third printing 1999, 2nd edition, revised"-T.p. verso.
Language:
English
Added Author:
ISBN:
9781928906117
Format :
Book

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Summary

Summary

This revolutionary cookbook uses stevia (the naturally sweet & calorie-free herb) to create over 200 fantastic family favorites: beverages, appetizers, main dishes, deserts, even candy -- all without sugar. Plus, with over 40 pages of informative text and easy-to-follow stevia conversion charts everyone can start enjoying healthy, sugar-free foods today. Copyright © Libri GmbH. All rights reserved.


Table of Contents

Introductionp. 1
1 Frequently Asked Questions: What Everyone Should Know About Steviap. 3
2 All Stevias Are NOT Equal: The Many Types of Steviap. 11
3 Stevia, the FDA and the First Amendment: Why This Book Was Bannedp. 19
4 Successful Cooking With Stevia How to Kick the Sugar Habitp. 25
5 Beveragesp. 31
6 Breads and Grainsp. 45
7 Soups, Salads and Dressingsp. 63
8 Vegetablesp. 87
9 Main Dishesp. 97
10 Cakes and Cookiesp. 115
11 Pies and Pastriesp. 143
12 Desserts and Candiesp. 163
13 Tempting Toppings, Desert Sauces and Fruit Preservesp. 189
14 Condiments, Sauces, and Relishesp. 211
Appendix
Suppliers of Steviap. 224
Conversion Charts for Stevia, Sugar, and Artificial Sweetenersp. 226
Stevia Petitionp. 228
Helpful Tipsp. 231
Referencesp. 236
Indexp. 239