Cover image for CalciYum! : delicious calcium-rich dairy-free vegetarian recipes
Title:
CalciYum! : delicious calcium-rich dairy-free vegetarian recipes
Author:
Bronfman, David, 1960-
Personal Author:
Publication Information:
Toronto : Bromedia, [1998]

©1998
Physical Description:
192 pages, 16 unnumbered pages of plates : illustrations (some color) ; 26 cm
General Note:
Includes index.
Language:
English
ISBN:
9780968350300
Format :
Book

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RM237.56 .B76 1998 Adult Non-Fiction Central Closed Stacks
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Summary

Summary

Everyone's talking about calcium these days. And with good reason. Because whether you're pregnant or nursing, lactose-intolerant, allergic to dairy, concerned about preventing osteoporosis as you get older, or just want to eat healthier, the fact is that you need to ensure an adequate level of calcium to maintain strong, healthy bones.

Now anyone can get the calcium they need from healthful, plant-based foods. Here you'll find over 120 calcium-rich recipes for a wide range of vegetarian dishes -- from appetizers to main courses to deserts -- that will appeal to every member of the family.