Cover image for The taste for living world cookbook : more of Mike Milken's favorite recipes for fighting cancer and heart disease
Title:
The taste for living world cookbook : more of Mike Milken's favorite recipes for fighting cancer and heart disease
Author:
Ginsberg, Beth.
Personal Author:
Publication Information:
Santa Monica, Calif. : CaP CURE, [1999]

©1999
Physical Description:
130 pages : color illustrations ; 26 x 28 cm
General Note:
Includes index.
Language:
English
Added Author:
ISBN:
9780967365503
Format :
Book

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TX837 .G56 1999 Adult Non-Fiction Open Shelf
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Summary

Summary

For Mike Milken, just the thought of a double cheeseburger with special sauce and fried onion rings at Bob's Big Boy would start his mouth watering. This shouldn't surprise readers of The Taste for Living Cookbook (CaP CURE, 1998) who may recall his description of a life happily spent devouring high-fat food, his abrupt conversion to healthy (but boring!) fare after a diagnosis of advanced prostate cancer, and the revelation that it was safe to return to many of his favorite foods thanks to the work of prominent nutrition researchers and chef Beth Ginsberg.


Table of Contents

Martha StewartMike MilkenDavid Heber, M.D., Ph.D.Dean Ornish, M.D.Beth Ginsberg
Prefacep. 5
Introductionp. 6
Building a New Pyramidp. 9
Why Diet Mattersp. 11
A Culinary Journeyp. 13
A Guide to Soyfoodsp. 14
Nutritional Principles of CaP CUREp. 16
Start the Day with a Shakep. 21
Don't Forget Fiberp. 22
Boost Flavor -- and Health -- with Citrus Zestsp. 28
Strategies for Restaurant Mealsp. 30
The Mediterranean Messagep. 32
Viva Lycopene!p. 37
Lentils and Folatep. 50
Health Benefits from the Spice Rackp. 56
Learning from the Asian Dietp. 61
Evaluating Marketing Termsp. 65
Make Time for Teap. 72
The Benefits of Garlicp. 83
Eat Your Crucifers!p. 90
You've Got to Movep. 106
Sizing It All Upp. 120
The Healthy World Pantryp. 121
Indexp. 123
About CaP CUREp. 129