Title:
Kickboxing workout
Author:
Smith, Kathy.
Edition:
[DVD version].
Publication Information:
New York, NY : Sony Music Entertainment, [1999]
©1999
Physical Description:
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Summary:
"A fun and safe way to firm up and burn calories, while building endurance, coordination, and power"--Container back. Includes: workout customization by level/intensity; "Learn the moves" with 8 multi-angle tutorials; 3 complete workouts; music only and instruction only tracks; biographies of Kathy Smith and Keith Cooke; behind the scenes interviews; samples of Kathy's videos.
General Note:
At head of title: Kathy Smith.
For specific features see interactive menu.
Language:
English
Contents:
Kickboxing workout (45 min.) -- Kickboxing challenge workout (60 min.) -- Tai chi energizer workout (15 min.).
Added Corporate Author:
ISBN:
9780738920535
UPC:
074645157092
Format :
DVD
