Cover image for Everyday immortality : a concise course in spiritual transformation
Everyday immortality : a concise course in spiritual transformation
Chopra, Deepak.
Personal Author:
First edition.
Publication Information:
New York : Harmony Books, [1999]

Physical Description:
202 pages ; 19 cm
Subject Term:
Format :


Call Number
Material Type
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Item Holds
BL624 .C4766 1999 Adult Non-Fiction Non-Fiction Area

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Everyday Immortality contains a series of insights, known in Eastern wisdom traditions as sutras or koans. Like a string of pearls, each insight follows the next, page by page. Only when the lesson of one page is fully absorbed does the reader go on to the next. Through this process, the reader's thought patterns are literally transformed, causing a permanent shift in perception. These exercises are a modern version of Gyana Yoga, India's ancient Yoga of Knowledge, long considered the most direct path to attaining enlightenment and immortality. As you go through the pages of this book you will find a series of sentences that will serve as primary statements or insights. Each statement also may be regarded as a sutra or a koan.  As you consider the meaning of the sentence and pay attention to it, eventually a flash of insight will come into your awareness.  As a result of that epiphany, your awareness and your experience of yourself and of the world will begin to change, and you will begin to slowly experience a state of joyful carefreeness and love that will stay with you more and more. --Deepak Chopra

Author Notes

Deepak Chopra was born in New Delhi, India in 1946. He was educated as a medical doctor, specializing in endocrinology, at All India Institute of Medical Sciences. He served as Chief of Staff at Boston Regional Medical Center, and has taught at Tufts and Boston University Medical Schools. He recognized limitations in the ways that his medical education approached treatment of individuals. Introduced to the ancient methods of Hindu healing, known as Ayurveda, by Maharishi Mahesh Yogi, he saw a way to add a spiritual dimension to treatment of illness. Chopra's thinking led him to develop a theory that he called Quantum Healing, which combines Western and Hindu medical practice.

In 1984, Chopra brought Ayurvedic medicine to the United States, and within a year he established the Ayurvedic Health Centre of Stress Management and Behavioral Medicine in Lancaster, Massachusetts. He is also the founding President of the American Association of Ayurvedic Medicine and eventually founded the Chopra Center for Wellbeing.

He has written more than 55 books including Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old; Creating Health: How to Wake Up the Body's Intelligence; Creating Affluence: The A-to-Z Steps to a Richer Life; The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams; The Shadow Effect and Muhammad: A Story of the Last Prophet; Spiritual Solutions: Answers to Life's Greatest Challenges; Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being; and The Healing Self: A Revolutionary New Plan to Super Charge Your Immunity and Stay Well for Life. He has won numerous awards including a Quill Award for Peace Is the Way and the grand prize at the 2005 Nautilus Book Awards for The Book of Secrets. He also writes novels including The Return of Merlin; Soulmate; and Jesus: A Story of Enlightenment.

(Bowker Author Biography) Deepak Chopra, M.D., is the best-selling author of "Ageless Body, Timeless Mind," "The Seven Spiritual Laws of Success," & many other books.

(Publisher Provided) Deepak Chopra has written 26 books, which have been translated into 35 languages. He currently serves as CEO & founder of The Chopra Center for Well Being in La Jolla, California.

(Publisher Provided)

Reviews 1

Publisher's Weekly Review

In a collection of koans or sutras, popular New Age guru Chopra (Ageless Body, Timeless Mind, etc.) offers what he believes is the key to enlightenment. In a brief introduction, Chopra explains that reading and pondering each koan in the book can lead one to higher states of consciousness and awareness. He notes that such practice is the modern version of Gyana yoga, or the yoga of knowledge. If one page is read daily, he says, knowledge will unfold progressively and will lead to flashes of insight. Chopra places one koan on each page so that readers can focus their attention, and he advises readers to relax before reading each sutra. If the meaning of the sutra is immediately obvious, he urges readers to proceed to the next. Most of the sutras are so self-evident, however, that it is difficult to see how any enlightenment can come from them: "Some thoughts are experienced more personally. I call them mine"; "When I quantify myself I create a person"; "All experiences are space-time events." In the end, this collection of sutras is simplicity masquerading as profundity. (June) (c) Copyright PWxyz, LLC. All rights reserved



Introduction For thousands of years human beings have asked the question "Who am I?" Aside from great spiritual masters the vast majority of humans have no knowledge of their true identity as spiritual beings with unbounded potential. As a result the history of so-called civilized man has been one of conflict and destruction.          Today the discoveries of modern science are giving us new insights into our true nature. We are on the threshold of a new era, and we stand equipped with a new kind of knowledge, a knowledge that could either be our savior or our destroyer. We have the choice to either jump into the abyss of illusion and ignorance or soar into the experience of reality and enlightenment. But to experience the new reality we must first encounter the death of our old identity as skin-encapsulated egos enmeshed in a bag of flesh and bones, confined to a prison of space, time, and causation, squeezed into the volume of a body and the span of a lifetime. We must escape the prison of the known and soar joyfully into the unknown. As the great Sufi poet Rumi said, "When I die I shall soar with angels and when I die to the angels what I shall become you cannot imagine."          What imprisons us in our old identity is an old kind of logic, a logic founded on the superstition of materialism. The new logic based on the insights of quantum physics and the experience of meditation liberates us to a new experience of ourselves. Elsewhere in my books and tapes I have dealt extensively with the concept of the quantum mechanical body, so I am not going to go into a theoretical discussion of this here. (For those interested in an in-depth discussion and theory of the quantum mechanical body, my book and tape series titled Quantum Healing is a good reference guide.)          In the following pages I want to give you an appreciation of the quantum mechanical body and of quantum reality so that you can actually experience what seers have called higher states of consciousness. In these higher states of consciousness, the highest of which is referred to as unity consciousness, conflicts resolve and one experiences a reverence and love for all life in the universe. As you go through the pages of this book you will find a series of sentences that will serve as primary statements or insights. Each statement also may be regarded as a sutra or a koan.          For best results I suggest that you read one sentence at a time and ponder the meaning of that one sentence. Sometimes it will be very obvious, and you will get immediate insight into the meaning of the koan. In some cases the insight will not be so immediate, and you may have to spend a number of hours or days or weeks with a particular sutra or statement. But ultimately, as you continue to ponder the meaning of the sentence and pay attention to it, a flash of insight will come into your awareness. As a result of that flash of insight, your awareness and your experience of yourself and of the world will begin to change, and you will begin to slowly experience a state of joyful carefreeness and love that will stay with you more and more. ***** These exercises should be performed at your own pace. Each sentence must be fully understood and comprehended and give you a new insight before you move on to the next. As you progress through these exercises, understanding and insight unfold in sequence. Before you read a sentence it is best to sit down and take some time to relax either through meditation or through silently watching your breath, which could take about five to ten minutes. After reading a new page, sit silently for another five to ten minutes and ponder the meaning of that particular sentence. If the meaning and the insight are immediately obvious, you should move to the next sentence. Otherwise keep that sentence alive in your awareness for an extended period of time, coming back to it again and again, keeping your attention on it and examining it until the meaning is clear or until a flash of insight comes to you. If you do this on a daily basis, taking one sentence a day, or moving at whatever pace suits you, the knowledge in these pages  will progressively unfold. Metabolized in this regular, incremental way, the knowledge will automatically lead to a shift in consciousness.          These exercises are the modern version of Gyana Yoga, which is the yoga of knowledge. A sutra is a statement that can cause a shift in consciousness. Sometimes it may appear to be full of contradictions, and perhaps seem irrational. Yet at the same time it can provide a better framework for understanding the nature of our physical world, and our true nature. If some of these statements seem contrary to common sense, this is because they are coming into conflict with your everyday experience of the world through your senses. This is the world you experience in the ordinary waking state of consciousness. But once understood and incorporated into your awareness, the sutras can lead to new insights that open the gateway to higher states of consciousness. Gyana Yoga, the yoga of knowledge, has often been considered the most difficult but also the most gratifying road to enlightenment. By walking the path laid out in the pages ahead, we can gain a glimpse of this higher state of reality. So let's begin. Excerpted from Everyday Immortality: A Concise Course in Spiritual Transformation by Deepak Chopra All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.