Cover image for Get fit in a crunch
Title:
Get fit in a crunch
Author:
Crunch.
Publication Information:
New York : Hatherleigh, [1999]

©1999
Physical Description:
viii, 131 pages : illustrations ; 23 cm.
Language:
English
Added Corporate Author:
ISBN:
9781578260263
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library RA781 .G45 1999 Adult Non-Fiction Non-Fiction Area
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Summary

Summary

We're all faced with moments when we absolutely must look our best. But when the event is a month away, how do you get fit in a crunch? This book guides you through a four-week workout. It shows how to lose pounds quickly and safely, how to develop strength and cardio fitness, and how to sculpt your body to look its best.


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