Cover image for Simple Zen : a guide to living moment by moment
Title:
Simple Zen : a guide to living moment by moment
Author:
Simpkins, C. Alexander.
Personal Author:
Publication Information:
Boston : Tuttle Pub., [1999]

©1999
Physical Description:
159 pages ; illustrations ; 17 cm
Language:
English
Added Author:
ISBN:
9780804831741
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library BQ9288 .S57 1999 Adult Non-Fiction Non-Fiction Area
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Lancaster Library BQ9288 .S57 1999 Adult Non-Fiction Open Shelf
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On Order

Summary

Summary

Simple Zen is a comprehensive and accessible introduction to Zen's history, themes, and uses in our modern Western world.

Beginning with a history of Zen from the time of its origin to the present, the book goes on to outline the themes and practices associated with Zen, such as koans, meditation, enlightenment, and ethics. The final section of the book, entitled "Living Zen," addresses the ways in which Zen can help us to realize a deeper, fuller life though such artistic activities as poetry, brush painting, the martial arts, tea ceremony, and flower arrangement.


Author Notes

About the Authors

Drs. C. Alexander and Annellen Simpkins live in San Diego and are both psychologists who have specialized in studies of the mind. They have devoted many years to the study of hypnosis and have taught meditation skills to people of all ages. They have also spent the past 25 years involved in the martial arts as practitioners, instructors, and writers. Their work in meditation spans their two worlds of professional interest: martial arts and psychology, adding a unique and comprehensive perspective to this book. In addition to contributing regularly to martial arts publications, they are the authors of Principles of Meditation, Living Meditation, Zen Around the World, and Meditation from Thought to Action, all published by Tuttle.


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