Cover image for ACSM fitness book
Title:
ACSM fitness book
Author:
American College of Sports Medicine.
Edition:
Second edition.
Publication Information:
Champaign, Il. : Human Kinetics, [1998]

©1998
Physical Description:
viii, 142 pages : color illustrations, ; 23 cm
General Note:
Includes index.
Language:
English
Added Corporate Author:
ISBN:
9780880117838
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library GV481 .A32 1998 Adult Non-Fiction Central Closed Stacks
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Summary

Summary

The world's leading experts in exercise and fitness have updated and expanded the successful first edition. This easy-to-use, color-coded guide outlines new programs for improving strength, flexibility, aerobic endurance, and body composition.


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