Cover image for Smart food : diet and nutrition for maximum brain power
Title:
Smart food : diet and nutrition for maximum brain power
Author:
Winter, Arthur, 1922-
Personal Author:
Edition:
First St. Martin's Griffin edition.
Publication Information:
New York : St. Martin's Griffin, 1999.
Physical Description:
xi, 324 pages ; 21 cm
General Note:
Rev. ed. of: Eat right, be bright. New York : St. Martin's Press, c1988.
Language:
English
ISBN:
9780312200138
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Lancaster Library QP398 .W56 1999 Adult Non-Fiction Open Shelf
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Audubon Library QP398 .W56 1999 Adult Non-Fiction Open Shelf
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Summary

Summary

An up-to-date nutrition handbook discusses the powerful effect that food has on us, examining new research about how diet affects moods, thoughts, and behavior, suggesting supplements that can optimize brain functioning, showing how to stop food cravings, and more. Original.


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