Cover image for Dynamic yoga : the ultimate workout that chills your mind as it changes your body
Title:
Dynamic yoga : the ultimate workout that chills your mind as it changes your body
Author:
Devereux, Godfrey.
Personal Author:
Publication Information:
London : Thorsons, 1998.
Physical Description:
xiv, 257 pages : illustrations ; 21 cm
Language:
English
Subject Term:
ISBN:
9780722536575
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library RA781.68 .D48 1998 Adult Non-Fiction Non-Fiction Area
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Summary

Summary

An illustrated guide to dynamic yoga which is based on the techniques of Astanga Vinyasa Yoga, a fast powerful form which claims to provide as effective a cardiovascular workout as a conventional exercise-to-music class. Illustrated with black and white photographs.


Author Notes

Godfrey Devereux was the Yoga Director of The Life Centre in Kensington, London for 3 years. He now runs a Yoga Training Centre on the island of Ibiza.


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