Cover image for Out of the ashes : help for people who have stopped smoking
Title:
Out of the ashes : help for people who have stopped smoking
Author:
Holmes, Peter.
Personal Author:
Publication Information:
Minneapolis, Minn. : Fairview Press, 1992.
Physical Description:
viii, 280 pages ; 16 cm
Summary:
A handbook for the ex-smoker and anyone who wishes to become an ex-smoker. Includes thoughts on many common hurdles to stopping smoking such as; cravings, anger, fear, denial, over-confidence, and rationalization.
General Note:
Includes index.
Language:
English
Added Author:
ISBN:
9780925190574
Format :
Book

Available:*

Library
Call Number
Material Type
Home Location
Status
Central Library HV5740 .H66 1992 Adult Non-Fiction Non-Fiction Area
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Summary

Summary

Offering ex-smokers new ways to cope with the challenges of remaining smoke-free.


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